Classes

Come and try gentle Pilates classes: Pilates Restore, Soft Stretching and Seniors Pilates.
You will definitely enjoy these classes if you are:

• suffering from chronic neck, shoulder and lower back pain;
• returning from an injury;
• pre/postpartum;
• a total beginner to Pilates;
• a senior person
• looking for an all over workout that won’t harm your joints.

Feel rejuvenated and full of energy!